The quickest, easiest & fastest (although admittedly not the tastiest) way to take collagen and get a good Vit C boost….
Freshly squeezed juice of 1 whole lemon
Pour into a mug with some cold, filtered water up to 1/3rd full
Top up with warm (not boiling) filtered water from the kettle
Drop in your 2 flat tablespoons of collagen powder
Nailed it 💪🏼
HEALTH SECRET – use a Brita Jug to filter your water then store in a copper bottle – it’s ayurvedic and studies have shown it makes the water become natural alkaline water, is anti-bacterial, antioxidant, anti-ageing, good for immunity and detox and stimulates the brain! If not, then I love it because it looks cool on the worktop
You May Also Like: