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New You: You've Got This, How to Start a New Business

by Corinna Cope

sujata new business

After experiencing 2020 as a year of contemplation and retrospection, we’ve decided to dial things up a notch and make life more action-driven for 2021. This year, we launch our ‘New You’ series. It’s a chance to potentially embark upon exciting, novel adv...

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New You: Investing in Bitcoin and Crypto Currencies

by Corinna Cope

invest in bitcoin and crypto

For many of us, 2020 was a year of contemplation and retrospection so, to dial things up a notch, we’ve decided to make life more action-driven for the upcoming year. Therefore, in honour of 2021, we have launched our ‘New You’ series, where we promise to ...

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New You: How to Embrace Cold Water Swimming

by Corinna Cope

Cold Water Swimming

Are you someone who fears winter because the cold seems to settle into your bones? Do you wrap yourself in layer upon layer, only to find you’re the first to start shivering the moment you leave the house? Do you spend winter inside constantly trying to fi...

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New You: How Nutritional Therapy Can Help

by Corinna Cope

nutritional therapy

Pretend for a moment that your body is a car, and that you could select the type of car you want to be.  Most of us would go for something upmarket, wouldn’t we? Depending on our style, we might want to be a race car, a classy upmarket luxury vehicle, or p...

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New You: How to Learn a Language

by Corinna Cope

how to learn new language

By virtue of reading this, you obviously speak English; a skill that places you with only 20 percent of the world’s population. Even then, however, the majority of that figure comprises people whose first language is not English. In fact, if English is the...

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New You: Finding Happiness With Therapy

by Corinna Cope

happiness with therapy

Our ‘New You’ series is all about grabbing 2021 by the horns and making this a year of inspired action instead of fearful reaction. However, many of us have come out of 2020 with varying degrees of shellshock. For some of us, in order to move forward, we m...

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New You: How to Write a Book

by Corinna Cope

How to Write a Book

When talking about the writing process, many writers will make the comment, “I had it in me and just had to get it out.”  Do you feel that way? Are you marinating in a story that just has to spill out onto paper or over the computer screen? If so, then Nik...

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New You: Exploring Functional Medicine

by Corinna Cope

Functional Medicine

Dr Shania Lee was born and grew up in a mining town outside Johannesburg, South Africa, and it literally nearly killed her. Indeed, if it weren’t for functional medicine, she probably wouldn’t be here.  As part of our ‘New You’ series, we’re exploring idea...

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New You: Explore the World of Biohacking

by Corinna Cope

biohacking

Welcome to the latest in our ‘New You’ series where we plan to make 2021 our and your best year ever! Come with us as we journey into the bold, unknown, intriguing, daunting or challenging. We go out on a limb to explore ideas and experiences that you just...

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