Collection: Collagen for Metabolism

You may be surprised to learn that collagen and metabolism are very closely connected. How? Well, collagen is a protein and, as such, it builds and maintains lean muscle mass. Muscles draw energy and nutrients from food, so generally speaking, the more muscle you have, the greater your need is to metabolise efficiently. Now, although a fast metabolism may link to a diet with collagen, it is important to remember that everybody is different.