Journal
Immunity
11 min readOur Friends MOMO KombuchaHere in the western world, we may be 2,000 years late to the party, but we’re fast making up for lost time when it comes to embracing kombucha. Touted as a...
6 min readA Brief Introduction to Ayurvedic MedicineIf you’re someone who seeks a natural approach to maintaining or improving your well-being, is Ayurvedic medicine on your radar? What is Ayurvedic medicine?...
3 min readVitamin C and Collagen - Everything You Need To KnowLet’s get straight to the point shall we? Is Vitamin C directly responsible for the production of collagen? … No. Is Vitamin C needed for enzymes that...
8 min readSugar and Collagen: What You Need to KnowAs much as we all love a sweet treat, too much sugar is bad for your skin and can be detrimental to your general health. It’s also particularly damaging to...
8 min readNew You: Explore the World of BiohackingWelcome to the latest in our ‘New You’ series where we plan to make 2021 our and your best year ever! Come with us as we journey into the bold, unknown,...
10 min readNew You: How to Embrace Cold Water SwimmingAre you someone who fears winter because the cold seems to settle into your bones? Do you wrap yourself in layer upon layer, only to find you’re the first...
13 min readEdible Health Co-Owner’s Incredible Fasting JourneyWhen Edible Health owners Corinna (almost 50 years young) and Simon (almost 55 years young) are out with their peers, they are often told how young they...
4 min readCollagen Skin Benefits - Caring for Psoriasis with CollagenWhat are collagen skin benefits? What about collagen and weight loss? Our Edible Health extended family have shared their incredible stories . However, if...
5 min readOur Two Favourite Natural Immune BoostersToday, we’re exploring meditation and acupuncture as two of our favourite natural immune boosters. On a side note we should mention that as part of our...
8 min readImmune System Supplements: Why Include Collagen in Your Daily Health PlanThe speed read Our immune system is the single, most important defence mechanism within our body Stress, anxiety, diet, lack of exercise, toxins,...
8 min readBe Good to Your Gut: Eating Your Way to Optimum HealthWhy might the gut be our ticket to optimum health? Often referred to as our second brain, it’s the intestinal and digestive tract that determine so much of...
6 min readGet Physical: Top Three Exercises to Strengthen Immune SystemsA weak immune system can present itself in all manner of ways - low energy levels, constant fatigue, allergies, regular colds and infections, even serious...
19 min readHow to Boost Your Immune System: Guide to Good HealthNow, more than ever before, learning how to boost your immune system must literally become a way of life. Here at Edible Health we are passionate about and...