Most collagen marketing leads with the story, almost none of it leads with the number that actually determines whether any of it works: how many grams you're getting per serving.
HOW MUCH COLLAGEN DO YOU ACTUALLY NEED?
Trials showing real benefit for joints, recovery and general wellbeing typically use doses in the 10g to 15g range daily. Go lower and you're below what the studies actually tested.
Our daily serving is 13g. Not because it's a nice round number, but because it sits inside the range the research actually supports.
LET'S DO THE MATHS
ONE HONEST EXCEPTION, and it's our own
Our Marine Type II Capsules aren't part of this comparison. Clinical research shows that our Type II Collagen Capsules, which contain naturally occurring glycosaminoglycans, are effective at much lower doses than the Type I & III found in our powders. It's not a lower value version of the same thing, it's a different source, at a different dose, doing a different job.
