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Spinach Collagen Crepes Recipe

Spinach Collagen Crepes Recipe


The ease at which you can incorporate collagen into recipes never ceases to amaze me.

These collagen crepes loaded with spinach are a delicious alternative to the sweet variety this pancake Tuesday! Easy to make, can be prepped in advance, and they most definitely pack a satisfying punch.

Preparation Time - 10 minutes

Cooking Time - 10 minutes

Servings - 2 (8 small crepes)

Ingredients 

For the Crepes

  • 125g plain flour
  • 250ml milk
  • 1 large egg
  • 70g spinach
  • 26g (2 servings) Edible Health Collage Bovine Collagen*
  • ½ tsp salt
  • ¼ tsp garlic powder

For Servings 

  • 1 punnet for plum tomatoes
  • 1 tbsp olive oil
  • Salt
  • Greek yogurt or plain yogurt of choice
  • 2 tbsp basil pesto
  • Fresh basil and black pepper to serve

 

Spinach Collagen Crepes Recipe

Directions

  1. Preheat your oven to 140C (280F). Slice tomatoes in half and place on a baking tray lined with baking paper. Drizzle with olive oil and season generously with salt. Place into the oven for 30 minutes.
  2. Blend together all pancake batter ingredients until smooth in a jug using a hand blender, or by placing all ingredients into a blender. Set to one side for 10 minutes to settle and thicken.
  3. Heat a crepe pan over a low to medium heat.
  4. Grease your pan with spray oil or butter. Cook about 3 tbsp of batter per crepe. Once the edges start to lift they are ready to flip.
  5. Cook for just 30 seconds to a minute more on the other side.
  6. Crepes can be kept warm in a warm oven, reheated in the microwave, or served cold.
  7. Assemble crepes as you please. Top with yogurt, roast tomatoes, basil pesto, a little fresh basil and black pepper!

*Edible Health Marine Collagen will also work perfectly well here

Why buy collagen from Edible Health